Tag Archives: emotions

Emotional Intelligence (EQ) is MALLEABLE. (Control Your Thoughts and Feelings)

EQ came into the “mainstream” (1995) after the discovery that people with average IQs were outperforming those with the highest IQs – 70% of the time. [1] How could that be? Emotional Intelligence is the answer. As much as we’re instructed to value intellectual pursuits, it’s actually our capacity to feel emotions, sustain connections and […]

Growth Comes With Emotion (Constructive or Destructive)

All human beings seek growth. However, any time we seek growth, emotion comes with it. Emotions of certainty help us begin our journey- but that certainty is often quickly followed by emotions of doubt and despair, as we come to terms with how difficult growth can sometimes be. However, lets not forget, we are human […]